El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/12 |
10,021m |
43:10.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/02/12 |
10,022m |
44:31.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/02/12 |
5,000m |
19:23.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/01/12 |
10,023m |
44:38.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/01/12 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/27/12 |
7,168m |
30:06.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/25/12 |
10,097m |
45:08.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/25/12 |
5,697m |
25:06.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/23/12 |
6,021m |
25:50.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/22/12 |
10,078m |
45:07.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/20/12 |
14,525m |
1:04:05.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/18/12 |
14,035m |
1:00:06.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/18/12 |
2,023m |
9:36.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/11/12 |
9,403m |
42:07.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/11/12 |
9,046m |
40:07.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/08/12 |
6,782m |
30:07.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/08/12 |
4,323m |
19:01.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/06/12 |
10,027m |
45:06.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/06/12 |
5,027m |
22:34.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/03/12 |
16,146m |
1:10:37.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|