Alex Cook
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/29/25 |
13:20.0 |
3,000m |
2:13.3 |
RowErg |
View workout
|
01/26/25 |
7:28.0 |
2,000m |
1:52.0 |
RowErg |
View workout
|
01/26/25 |
19:36.0 |
4,005m |
2:26.8 |
RowErg |
View workout
|
01/25/25 |
22:15.0 |
5,006m |
2:13.3 |
RowErg |
View workout
|
01/24/25 |
2:23.0 |
1,056m |
2:15.4 |
BikeErg |
View workout
|
01/24/25 |
1:00:03.0 |
22,383m |
2:40.9 |
BikeErg |
View workout
|
01/24/25 |
5:01.0 |
1,009m |
2:29.1 |
RowErg |
View workout
|
01/21/25 |
1:00:11.0 |
23,214m |
2:35.5 |
BikeErg |
View workout
|
01/20/25 |
1:11:21.0 |
15,022m |
2:22.4 |
RowErg |
View workout
|
01/17/25 |
1:00:02.0 |
22,001m |
2:43.7 |
BikeErg |
View workout
|
01/16/25 |
1:00:04.0 |
12,631m |
2:22.6 |
RowErg |
View workout
|
01/15/25 |
1:00:03.0 |
12,550m |
2:23.5 |
RowErg |
View workout
|
01/14/25 |
2:49.0 |
576m |
2:26.7 |
RowErg |
View workout
|
01/14/25 |
23:14.0 |
5,005m |
2:19.2 |
RowErg |
View workout
|
01/14/25 |
23:38:00.0 |
5,023m |
2:21:09.0 |
RowErg |
View workout
|
01/13/25 |
44:27.0 |
10,007m |
2:13.2 |
RowErg |
View workout
|
01/12/25 |
1:08:02.1 |
20,441m |
3:19.7 |
BikeErg |
View workout
|
01/11/25 |
1:00:30.0 |
22,015m |
2:44.8 |
BikeErg |
View workout
|
01/10/25 |
4:39:00.0 |
1,010m |
2:18:07.1 |
RowErg |
View workout
|
01/10/25 |
40:48:00.0 |
9,009m |
2:15:51.8 |
RowErg |
View workout
|
01/09/25 |
5:15:00.0 |
2,031m |
2:35:05.7 |
BikeErg |
View workout
|
01/09/25 |
1:00:03.0 |
20,233m |
2:58.0 |
BikeErg |
View workout
|
01/08/25 |
29:15:00.0 |
9,052m |
3:13:52.7 |
BikeErg |
View workout
|
01/08/25 |
1:05:03.0 |
22,020m |
2:57.2 |
BikeErg |
View workout
|
01/07/25 |
48:33:00.0 |
10,213m |
2:22:36.7 |
RowErg |
View workout
|