Thomas Tomtlund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/13 |
5,000m |
18:57.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/06/13 |
7,726m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/05/13 |
5,000m |
19:43.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/04/13 |
5,000m |
18:55.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/03/13 |
7,673m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/02/13 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/01/13 |
5,000m |
18:56.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/27/13 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/27/13 |
1,000m |
3:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
02/25/13 |
5,000m |
19:13.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/24/13 |
7,641m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/23/13 |
7,606m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/20/13 |
10,000m |
39:44.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/18/13 |
5,000m |
18:51.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/17/13 |
7,711m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/16/13 |
10,000m |
39:28.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/15/13 |
10,000m |
38:43.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/13/13 |
10,000m |
39:25.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/11/13 |
10,000m |
39:48.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/10/13 |
7,688m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|