Thomas Tomtlund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/12 |
7,617m |
30:05.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/25/12 |
7,575m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/22/12 |
7,730m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/19/12 |
5,000m |
19:25.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/10/12 |
5,000m |
19:24.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/06/12 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/04/12 |
7,628m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/28/12 |
5,021m |
20:03.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/23/12 |
5,000m |
21:15.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/21/12 |
7,649m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/18/12 |
5,022m |
19:21.5 |
1:55.6 |
RowErg |
Hwt |
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|
11/14/12 |
7,624m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/12/12 |
7,705m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/08/12 |
5,000m |
19:20.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/07/12 |
5,000m |
19:11.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/06/12 |
7,638m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/04/12 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/01/12 |
7,560m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/31/12 |
5,000m |
20:10.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/23/12 |
7,478m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|