Thomas Tomtlund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/13 |
10,000m |
38:26.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/07/13 |
7,635m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/06/13 |
7,732m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/05/13 |
10,000m |
40:49.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/04/13 |
7,656m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/03/13 |
7,554m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/01/13 |
7,427m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/31/13 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/30/13 |
5,000m |
19:50.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/29/13 |
5,000m |
20:46.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/28/13 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/27/13 |
2,000m |
8:05.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/14/13 |
7,780m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/10/13 |
10,000m |
39:20.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/09/13 |
7,853m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/07/13 |
7,716m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/06/13 |
5,007m |
19:22.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/05/13 |
7,783m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/04/13 |
7,609m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/29/12 |
7,610m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|