Hamish Fowler

Log

Date Distance Time Pace Comments Action
05/15/12 8,000m 38:41.0 2:25.0

10x600m @1:50; 80 secs easy

View workout
05/13/12 949m 4:00.1 2:06.5 View workout
05/13/12 6,000m 23:39.4 1:58.2 View workout
05/11/12 0m View workout
05/11/12 12,000m 51:17.6 2:08.2 View workout
05/08/12 6,946m 30:00.0 2:09.5 View workout
05/04/12 5,979m 26:00.0 2:10.4 View workout
05/04/12 2,679m 10:51.0 2:01.5 View workout