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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
07/04/20 4,000m 16:00.0 2:00.0

wucd

 View workout
07/03/20 13,124m 51:38.3 1:58.0

ut2

 View workout
07/02/20 2,665m 10:12.9 1:54.9

ut2

 View workout
07/02/20 7,695m 30:07.2 1:57.4

ut2

 View workout
07/02/20 3,000m 12:00.0 2:00.0

wucd

 View workout
07/02/20 2,659m 10:02.0 1:53.2

ergdt no sync

 View workout
07/01/20 13,103m 51:36.6 1:58.1

ut2

 View workout
06/30/20 13,179m 51:07.3 1:56.3

ut2

 View workout
06/29/20 13,132m 51:44.8 1:58.2

ut2 ldg lft gym

 View workout
06/28/20 15,301m 1:00:06.3 1:57.8

ut mdg lft

 View workout
06/27/20 13,142m 51:45.8 1:58.1

ut2 ldg lft

View workout
06/26/20 11,520m 45:17.0 1:57.9

ut2 mdg mft erg repair

 View workout
06/26/20 3,000m 12:00.0 2:00.0

wucd

 View workout
06/25/20 13,054m 51:19.5 1:57.9

ut2 mdg lft

 View workout
06/24/20 13,058m 51:56.9 1:59.3

ut2 ldg dicvft

 View workout
06/23/20 10,201m 40:17.5 1:58.4

ls mdg lft gym

 View workout
06/23/20 3,000m 12:00.0 2:00.0

wucd

 View workout
06/22/20 2,667m 10:07.1 1:53.8

gym

 View workout
06/22/20 7,844m 30:06.0 1:55.1

ut2 mdg lft

 View workout
06/22/20 4,000m 16:00.0 2:00.0

wucd

 View workout