Norman Oro

Log

Date Workout Score Ave Comments Action
02/21/22 2:01.9 476m 2:08.0 View workout
02/16/22 6:00.0 1,421m 2:06.6 View workout
02/15/22 6:00.0 1,428m 2:06.0 View workout
02/14/22 6:00.0 1,444m 2:04.6 View workout
02/14/22 0:40.0 215m 1:33.0 View workout
02/03/22 6:00.0 1,431m 2:05.7 View workout
02/03/22 0:40.0 217m 1:32.1

2 20s/10s intervals (1/4 Tabata)

View workout
02/01/22 6:00.0 1,428m 2:06.0 View workout
02/01/22 0:40.0 216m 1:32.5 View workout
01/31/22 6:00.0 1,437m 2:05.2 View workout
01/27/22 6:00.0 1,423m 2:06.4 View workout
01/27/22 0:40.0 212m 1:34.3

2 20s/10s intervals (1/4 Tabata)

View workout
01/26/22 6:00.0 1,429m 2:05.9 View workout
01/25/22 6:00.0 1,426m 2:06.2 View workout
01/25/22 0:40.0 214m 1:33.4

2 20s/10s intervals (1/4 Tabata)

View workout
01/24/22 6:00.0 1,430m 2:05.8 View workout
01/21/22 6:00.0 1,423m 2:06.4 View workout
01/21/22 0:40.0 211m 1:34.7

2 20s/10s intervals (1/4 Tabata)

View workout
01/19/22 6:00.0 1,418m 2:06.9 View workout
01/19/22 0:40.0 212m 1:34.3

2 20s/10s intervals (1/4 Tabata)

View workout
01/17/22 0:40.0 211m 1:34.7

0.25 Tabata (20s on/10s off)

View workout
01/17/22 6:00.0 1,428m 2:06.0 View workout
01/13/22 0:40.0 206m 1:37.0

0.25 Tabata (20s on/10s off)

View workout
01/12/22 6:00.0 1,436m 2:05.3 View workout
01/10/22 10:00.0 2,373m 2:06.4 View workout