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Log

Date Workout Score Ave Comments Action
12/05/25 1000m 6:14.8 3:07.4 View workout
12/05/25 500m 2:51.3 2:51.3 View workout
12/05/25 500m 2:01.3 2:01.3

2 500m sprints at ~80% power to work on technique due to conditions (a little choppy and windy), but there was some current pushing me al…

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12/05/25 1000m 6:09.2 3:04.6 View workout
12/05/25 500m 2:52.2 2:52.2 View workout
12/05/25 500m 2:03.7 2:03.7 View workout
12/05/25 1000m 6:34.5 3:17.2 View workout
12/05/25 1000m 5:19.4 2:39.7 View workout
12/04/25 1000m 5:36.7 2:48.3 View workout
12/04/25 500m 2:53.7 2:53.7 View workout
12/04/25 500m 2:03.3 2:03.3

I focused on technique (~80% full pressure) but was helped along by some wind and a significant east-to-west current along the Fremont Cu…

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12/04/25 4:15 505m 4:12.4 View workout
12/04/25 500m 1:49.8 1:49.8

Ended 500m sprint early due to some wake from a motorized boat

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12/04/25 1000m 5:48.7 2:54.3 View workout
12/04/25 1000m 5:20.4 2:40.2 View workout
12/04/25 1000m 5:59.2 2:59.6 View workout
12/04/25 1000m 5:18.6 2:39.3 View workout
12/04/25 1000m 5:57.3 2:58.6 View workout
12/04/25 1000m 5:22.5 2:41.2 View workout
12/04/25 1000m 5:36.3 2:48.1 View workout
12/04/25 1000m 5:15.5 2:37.7 View workout
12/03/25 1000m 5:26.9 2:43.4 View workout
12/03/25 1000m 5:39.7 2:49.8 View workout
12/03/25 1000m 5:21.5 2:40.7 View workout
12/03/25 1000m 5:23.0 2:41.5 View workout