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Norman Oro

Log

Date Workout Score Ave Comments Action
11/18/25 500m 1:58.7 1:58.7 View workout
11/18/25 1000m 5:50.2 2:55.1 View workout
11/18/25 1000m 5:07.7 2:33.8 View workout
11/17/25 1000m 5:23.5 2:41.7 View workout
11/17/25 1000m 5:19.2 2:39.6 View workout
11/17/25 1000m 5:23.7 2:41.8 View workout
11/17/25 1000m 5:19.4 2:39.7 View workout
11/17/25 1000m 5:29.4 2:44.7 View workout
11/17/25 1000m 5:27.4 2:43.7 View workout
11/17/25 1000m 5:40.3 2:50.1 View workout
11/17/25 500m 2:59.8 2:59.8 View workout
11/17/25 500m 1:59.3 1:59.3

I hit a patch of wake during this piece, but just powered through it.

 View workout
11/17/25 1000m 5:37.9 2:48.9 View workout
11/17/25 1000m 5:20.8 2:40.4 View workout
11/13/25 1000m 5:36.7 2:48.3 View workout
11/13/25 1000m 5:13.6 2:36.8 View workout
11/13/25 1000m 5:20.0 2:40.0 View workout
11/13/25 1000m 5:19.7 2:39.8 View workout
11/13/25 1000m 5:44.8 2:52.4 View workout
11/13/25 500m 2:59.3 2:59.3 View workout
11/13/25 500m 2:00.9 2:00.9

There was some current in the water that aided me rowing this piece

 View workout
11/13/25 1000m 5:26.8 2:43.4 View workout
11/13/25 1000m 5:17.4 2:38.7 View workout
11/13/25 1000m 5:37.1 2:48.5 View workout
11/13/25 1000m 5:11.2 2:35.6 View workout