Norman Oro

Log

Date Workout Score Ave Comments Action
01/05/26 1000m 6:05.3 3:02.6 View workout
01/05/26 1000m 5:51.1 2:55.5 View workout
01/02/26 1000m 6:02.1 3:01.0 View workout
01/02/26 1000m 5:49.9 2:54.9 View workout
01/02/26 1000m 6:06.7 3:03.3 View workout
01/02/26 1000m 5:39.1 2:49.5 View workout
01/02/26 1000m 6:13.7 3:06.8 View workout
01/02/26 500m 2:59.0 2:59.0 View workout
01/02/26 500m 1:58.9 1:58.9 View workout
01/02/26 1000m 5:56.3 2:58.1 View workout
01/02/26 1000m 5:36.7 2:48.3 View workout
01/02/26 1000m 6:03.1 3:01.5 View workout
01/02/26 1000m 5:38.0 2:49.0 View workout
01/01/26 1000m 5:23.6 2:41.8 View workout
01/01/26 1000m 5:36.4 2:48.2 View workout
01/01/26 1000m 5:46.7 2:53.3 View workout
01/01/26 1000m 5:42.3 2:51.1 View workout
01/01/26 1000m 5:52.0 2:56.0 View workout
01/01/26 500m 2:54.4 2:54.4 View workout
01/01/26 500m 2:03.8 2:03.8

Still slow, but technique felt better. Cold weather may be a factor in these slower sprint times (around high 30s Fahrenheit the past few…

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01/01/26 1000m 6:01.1 3:00.5 View workout
01/01/26 1000m 5:46.4 2:53.2

Something seemed to be wrong with the CrewNerd app today, at least with respect to strokes/minute

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01/01/26 1000m 6:08.5 3:04.2 View workout
01/01/26 1000m 5:48.6 2:54.3 View workout
12/31/25 1000m 5:48.3 2:54.1 View workout