Norman Oro

Log

Date Workout Score Ave Comments Action
11/25/25 1000m 5:35.3 2:47.6 View workout
11/25/25 1000m 5:33.8 2:46.9 View workout
11/24/25 1000m 5:31.6 2:45.8 View workout
11/24/25 1000m 5:21.7 2:40.8 View workout
11/24/25 1000m 5:30.8 2:45.4 View workout
11/24/25 1000m 5:27.9 2:43.9 View workout
11/24/25 1000m 6:02.3 3:01.1 View workout
11/24/25 500m 3:00.7 3:00.7 View workout
11/24/25 500m 1:58.7 1:58.7 View workout
11/24/25 1000m 5:37.0 2:48.5 View workout
11/24/25 1000m 5:32.0 2:46.0 View workout
11/24/25 1000m 5:40.5 2:50.2 View workout
11/24/25 1000m 5:32.5 2:46.2 View workout
11/21/25 1000m 5:38.7 2:49.3 View workout
11/21/25 1000m 5:13.4 2:36.7 View workout
11/21/25 1000m 5:35.4 2:47.7 View workout
11/21/25 1000m 5:17.4 2:38.7 View workout
11/21/25 1000m 5:44.9 2:52.4 View workout
11/21/25 500m 3:06.7 3:06.7 View workout
11/21/25 500m 1:59.2 1:59.2

There was usually some wind or/and current in the water today which aided me during this 500m sprint

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11/21/25 500m 0:56.5 0:56.5

More wake, so I ended this 500m sprint early

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11/21/25 1000m 5:51.8 2:55.9 View workout
11/21/25 500m 2:59.1 2:59.1 View workout
11/21/25 500m 2:04.9 2:04.9

Had to row through some wake during this piece

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11/21/25 1000m 5:43.2 2:51.6 View workout