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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Douglas Kennedy

Log

Date Distance Time Pace Comments Action
12/28/16 1,000m 4:50.7 2:25.3 View workout
12/28/16 823m 4:00.0 2:25.8 View workout
12/27/16 801m 4:00.0 2:29.8 View workout
12/27/16 840m 4:00.0 2:22.8 View workout
12/27/16 500m 2:20.7 2:20.7 View workout
12/27/16 500m 2:20.2 2:20.2 View workout
12/27/16 1,000m 4:58.9 2:29.4 View workout
12/22/16 1,000m 4:44.1 2:22.0 View workout
12/22/16 1,000m 4:49.6 2:24.8 View workout
12/22/16 2,000m 9:45.6 2:26.4 View workout
12/21/16 825m 4:00.0 2:25.4 View workout
12/21/16 500m 2:24.5 2:24.5 View workout
12/21/16 2,000m 9:42.8 2:25.7 View workout
12/21/16 2,000m 9:56.9 2:29.2 View workout
12/20/16 1,000m 4:56.1 2:28.0 View workout
12/20/16 1,000m 4:54.4 2:27.2 View workout
12/20/16 1,000m 4:55.8 2:27.9 View workout
12/20/16 822m 4:00.0 2:25.9 View workout
12/20/16 1,000m 4:50.9 2:25.4 View workout
12/19/16 1,000m 4:48.1 2:24.0 View workout