Dean Hite
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/13 |
10,506m |
55:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/22/13 |
14,931m |
1:15:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/21/13 |
14,097m |
1:15:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/20/13 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/20/13 |
3,021m |
15:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/18/13 |
10,236m |
50:03.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/17/13 |
10,400m |
55:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
09/15/13 |
14,478m |
1:15:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/14/13 |
14,159m |
1:15:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/13/13 |
12,893m |
1:03:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/11/13 |
11,256m |
55:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/10/13 |
9,349m |
50:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
09/08/13 |
14,883m |
1:15:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/07/13 |
14,338m |
1:15:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/06/13 |
12,905m |
1:03:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/04/13 |
11,233m |
55:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/03/13 |
9,566m |
50:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
09/01/13 |
6,000m |
28:07.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/01/13 |
3,024m |
15:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/30/13 |
12,828m |
1:03:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|