Dean Hite
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/24 |
3,000m |
21:32.7 |
3:35.4 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,438m |
12:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/27/24 |
1,023m |
7:00.0 |
3:25.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
2,000m |
9:52.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/25/24 |
1,075m |
7:00.0 |
3:15.3 |
RowErg |
Hwt |
View workout
|
11/23/24 |
2,000m |
10:25.6 |
2:36.4 |
RowErg |
Hwt |
View workout
|
11/23/24 |
1,059m |
7:00.0 |
3:18.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
4,612m |
30:00.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
14:44.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,007m |
7:00.0 |
3:28.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,053m |
15:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,035m |
7:00.0 |
3:22.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
2,969m |
15:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,002m |
7:00.0 |
3:29.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
1,516m |
8:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
09/30/24 |
970m |
7:00.0 |
3:36.4 |
RowErg |
Hwt |
View workout
|
09/20/24 |
990m |
7:00.0 |
3:32.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,736m |
8:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
899m |
7:00.0 |
3:53.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
10,555m |
30:00.0 |
2:50.5 |
BikeErg |
|
View workout
|