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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dean Hite

Log

Date Distance Time Pace Comments Action
11/17/23 1,419m 10:00.0 3:31.4

Warm up

 View workout
11/15/23 3,705m 19:14.5 2:35.8 View workout
11/15/23 1,394m 10:00.0 3:35.2

Warm up

 View workout
11/11/23 3,500m 19:34.6 2:47.8 View workout
11/11/23 1,414m 10:00.0 3:32.1

Warm up

 View workout
10/21/23 3,518m 20:09.8 2:51.9 View workout
10/14/23 3,666m 21:05.2 2:52.5 View workout
06/10/23 3,784m 20:30.7 2:42.6 View workout
04/22/23 2,000m 9:32.6 2:23.1 View workout
04/22/23 1,603m 10:00.0 3:07.1 View workout
04/19/23 3,541m 17:03.6 2:24.5 View workout
04/19/23 778m 5:00.0 3:12.8 View workout
04/17/23 4,974m 30:00.0 3:00.9 View workout
04/17/23 796m 5:00.0 3:08.4 View workout
04/16/23 3,000m 15:09.3 2:31.5 View workout
04/16/23 796m 5:00.0 3:08.4 View workout
04/14/23 2,503m 11:20.2 2:15.8 View workout
04/14/23 767m 5:00.0 3:15.5 View workout
04/12/23 3,793m 20:00.0 2:38.1 View workout
04/12/23 781m 5:00.0 3:12.0 View workout