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Log

Date Distance Time Pace Comments Action
12/09/23 6,257m 10:00.0 1:35.8 View workout
12/09/23 6,276m 10:00.0 1:35.6 View workout
12/09/23 12,065m 28:51.2 2:23.4 View workout
12/07/23 70,000m 2:12:00.2 1:53.1 View workout
12/05/23 13,600m 22:57.3 1:41.2

Workout 2 - Bike - ErgWars - Bike
app.erg.zone/w/BIqhjI8YTAmIJCVZqCr_2w

View workout
12/05/23 1,608m 4:08.0 2:34.2 View workout
12/05/23 20,296m 46:12.7 2:16.6 View workout
12/01/23 70,000m 2:13:34.9 1:54.4 View workout
11/28/23 4,500m 6:45.1 1:30.0

Workout 1 - Bike - ErgWars - Bike
app.erg.zone/w/_6-6p0dkTGOUnJVQYL-o9w

View workout
11/25/23 4,149m 10:27.1 2:31.1 View workout
11/25/23 4,000m 6:24.2 1:36.0 View workout
11/25/23 25,710m 59:27.5 2:18.7 View workout
11/23/23 26,439m 1:00:00.0 2:16.1 View workout
11/21/23 28,704m 50:00.0 1:44.5 View workout
11/17/23 70,000m 2:15:47.0 1:56.3 View workout
11/14/23 28,377m 50:00.0 1:45.7 View workout
11/14/23 12,448m 28:58.8 2:19.6 View workout
11/12/23 28,595m 1:00:00.0 2:05.8 View workout
11/11/23 6,404m 10:00.0 1:33.6 View workout
11/11/23 6,296m 10:00.0 1:35.2 View workout