Margaret Pless

Log

Date Workout Score Ave Comments Action
11/29/12 15:00.0 3,000m 2:30.0

6x500m pcs - erg class workout. Time is estimated.

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11/28/12 6:54.1 1,500m 2:18.0 View workout
11/28/12 33:47.3 7,000m 2:24.8

sustained @26 sr, sprinting every 100m

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11/28/12 10:05.0 2,111m 2:23.2

warm up

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11/23/12 30:00.0 6,500m 2:18.4

@24-26 sr

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