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Log

Date Workout Score Ave Comments Action
09/29/16 10:00 2,612m 1:54.8 View workout
09/28/16 7:46 1,265m 3:04.4 View workout
09/28/16 v6:00/1:30r...3 2,681m 2:14.2 View workout
09/28/16 v6:00/1:30r...3 2,622m 2:17.2 View workout
09/28/16 14:36 2,658m 2:44.8 View workout
09/28/16 5:58 1,054m 2:50.2 View workout
09/28/16 5:51 1,025m 2:51.4 View workout
09/28/16 2:49 321m 4:23.7 View workout
09/28/16 30:00 6,441m 2:19.7 View workout
09/28/16 10:29 2,051m 2:33.5 View workout
09/27/16 4:23 770m 2:51.1 View workout
09/27/16 v5:00/2:00r...4 2,613m 2:09.1 View workout
09/27/16 11:15 2,159m 2:36.3 View workout
09/27/16 5:07 965m 2:39.2 View workout
09/24/16 8x0:20/0:10r 632m 2:06.5

interval test: 20s on, 10s off x 8

 View workout
09/24/16 6:01 1,040m 2:53.8 View workout
09/24/16 8:00 1,659m 2:24.6

didn't include the m from my last 1-min interval.

View workout
09/24/16 6x1:15/0:45r 1,317m 2:50.8 View workout
09/24/16 9:24 1,616m 2:54.5 View workout
09/24/16 1:00.0 218m 2:17.6

meters not recorded in my 8m piece

 View workout
09/24/16 1:18.6 276m 2:22.3 View workout
09/24/16 6:15.0 1,140m 2:44.4 View workout
09/24/16 6:43.8 1,192m 2:49.3 View workout
09/24/16 6:30.0 1,483m 2:11.4

mixed interval: 3', 2', 1', 30" (1m rests b/w)

 View workout
09/23/16 2:55 555m 2:38.2 View workout