Nick Marotta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/12 |
2,000m |
12:20.9 |
3:05.2 |
RowErg |
Lwt |
View workout
|
12/23/12 |
2,000m |
11:51.0 |
2:57.7 |
RowErg |
Lwt |
View workout
|
12/22/12 |
2,000m |
12:20.9 |
3:05.2 |
RowErg |
Lwt |
View workout
|
12/20/12 |
2,000m |
12:20.9 |
3:05.2 |
RowErg |
Lwt |
View workout
|
12/16/12 |
2,000m |
11:51.0 |
2:57.7 |
RowErg |
Lwt |
View workout
|
12/14/12 |
2,000m |
12:20.9 |
3:05.2 |
RowErg |
Lwt |
View workout
|
12/14/12 |
2,000m |
12:36.9 |
3:09.2 |
RowErg |
Lwt |
View workout
|
12/12/12 |
2,000m |
12:36.9 |
3:09.2 |
RowErg |
Lwt |
View workout
|
12/09/12 |
2,000m |
12:36.9 |
3:09.2 |
RowErg |
Lwt |
View workout
|
12/06/12 |
2,000m |
12:36.9 |
3:09.2 |
RowErg |
Lwt |
View workout
|
12/05/12 |
1,000m |
6:09.9 |
3:04.9 |
RowErg |
Lwt |
View workout
|
12/05/12 |
1,000m |
6:09.9 |
3:04.9 |
RowErg |
Lwt |
View workout
|
12/03/12 |
1,000m |
6:20.9 |
3:10.4 |
RowErg |
Lwt |
View workout
|
12/02/12 |
1,000m |
6:10.9 |
3:05.4 |
RowErg |
Lwt |
View workout
|
11/30/12 |
1,000m |
6:00.9 |
3:00.4 |
RowErg |
Lwt |
View workout
|
11/30/12 |
1,000m |
6:50.9 |
3:25.4 |
RowErg |
Lwt |
View workout
|
11/29/12 |
1,000m |
6:50.9 |
3:25.4 |
RowErg |
Lwt |
View workout
|
11/29/12 |
1,000m |
6:50.9 |
3:25.4 |
RowErg |
Hwt |
View workout
|
06/23/12 |
379m |
6:23.9 |
8:26.4 |
RowErg |
Hwt |
View workout
|
06/22/12 |
514m |
3:24.7 |
3:19.1 |
RowErg |
Hwt |
View workout
|