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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Marotta

Log

Date Distance Time Pace Comments Action
01/13/13 2,000m View workout
01/13/13 2,000m 10:54.0 2:43.5 View workout
01/12/13 2,000m 10:54.0 2:43.5 View workout
01/11/13 1,000m 5:18.9 2:39.4 View workout
01/10/13 1,000m 5:18.9 2:39.4 View workout
01/09/13 1,000m 5:18.9 2:39.4 View workout
01/08/13 1,000m 5:18.9 2:39.4 View workout
01/07/13 1,000m 5:31.9 2:45.9 View workout
01/06/13 2,000m 11:08.9 2:47.2 View workout
01/05/13 1,000m 5:33.9 2:46.9 View workout
01/05/13 1,000m 5:33.9 2:46.9 View workout
01/03/13 1,000m 5:49.9 2:54.9 View workout
01/02/13 1,000m 6:10.0 3:05.0 View workout
12/31/12 1,000m 5:49.9 2:54.9 View workout
12/30/12 1,000m 5:31.9 2:45.9 View workout
12/29/12 2,000m 11:23.9 2:50.9 View workout
12/28/12 1,000m 5:34.9 2:47.4

after running 45 minutes at 6.7 mph

 View workout
12/27/12 1,000m 5:50.9 2:55.4 View workout
12/26/12 2,000m 11:43.9 2:55.9 View workout
12/26/12 2,000m 12:20.9 3:05.2 View workout