Mary Kay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/15 |
3,517m |
20:15.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
12/14/15 |
3,550m |
21:21.0 |
3:00.4 |
RowErg |
Hwt |
View workout
|
12/13/15 |
3,545m |
22:00.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
12/12/15 |
5,538m |
33:16.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
12/12/15 |
1,013m |
6:06.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
12/10/15 |
3,511m |
20:02.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
12/09/15 |
5,135m |
30:06.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
12/08/15 |
4,014m |
24:08.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
12/07/15 |
3,534m |
19:57.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
12/06/15 |
3,896m |
21:48.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
12/04/15 |
3,524m |
20:52.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
12/03/15 |
3,505m |
20:43.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/02/15 |
6,539m |
42:05.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
12/01/15 |
2,896m |
18:26.9 |
3:11.1 |
RowErg |
Hwt |
View workout
|
12/01/15 |
4,119m |
25:51.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
11/30/15 |
3,756m |
23:28.0 |
3:07.4 |
RowErg |
Hwt |
View workout
|
11/29/15 |
2,338m |
15:09.0 |
3:14.3 |
RowErg |
Hwt |
View workout
|
11/29/15 |
2,274m |
14:40.0 |
3:13.4 |
RowErg |
Hwt |
View workout
|
11/29/15 |
3,730m |
23:01.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
11/28/15 |
5,165m |
30:11.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|