Mary Kay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/18 |
4,458m |
30:04.0 |
3:22.3 |
RowErg |
Hwt |
View workout
|
08/07/18 |
730m |
5:03.0 |
3:27.5 |
RowErg |
Hwt |
View workout
|
08/06/18 |
1,916m |
12:03.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
08/03/18 |
1,516m |
9:27.0 |
3:07.0 |
RowErg |
Hwt |
View workout
|
08/02/18 |
3,014m |
19:46.0 |
3:16.7 |
RowErg |
Hwt |
View workout
|
08/01/18 |
3,014m |
19:12.0 |
3:11.1 |
RowErg |
Hwt |
View workout
|
07/25/18 |
1,533m |
10:05.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
07/24/18 |
1,558m |
10:03.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
06/19/18 |
4,534m |
30:03.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
06/18/18 |
2,230m |
15:04.0 |
3:22.6 |
RowErg |
Hwt |
View workout
|
06/17/18 |
2,185m |
15:04.0 |
3:26.8 |
RowErg |
Hwt |
View workout
|
06/09/18 |
9,274m |
1:00:03.0 |
3:14.2 |
RowErg |
Hwt |
View workout
|
06/08/18 |
4,691m |
30:04.0 |
3:12.2 |
RowErg |
Hwt |
View workout
|
06/06/18 |
9,149m |
1:00:04.0 |
3:16.9 |
RowErg |
Hwt |
View workout
|
06/05/18 |
7,099m |
45:03.0 |
3:10.3 |
RowErg |
Hwt |
View workout
|
06/04/18 |
4,661m |
30:02.0 |
3:13.3 |
RowErg |
Hwt |
View workout
|
06/03/18 |
9,223m |
1:00:03.0 |
3:15.3 |
RowErg |
Hwt |
View workout
|
06/01/18 |
4,784m |
30:04.0 |
3:08.5 |
RowErg |
Hwt |
View workout
|
05/23/18 |
3,365m |
20:02.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
05/22/18 |
2,524m |
15:05.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|