Mary Kay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/13 |
3,106m |
20:03.0 |
3:13.6 |
RowErg |
Hwt |
View workout
|
04/06/13 |
21,097m |
2:35:16.4 |
3:40.7 |
RowErg |
Hwt |
View workout
|
04/05/13 |
2,000m |
13:28.2 |
3:22.0 |
RowErg |
Hwt |
View workout
|
04/04/13 |
3,510m |
23:01.8 |
3:16.8 |
RowErg |
Hwt |
View workout
|
04/03/13 |
2,000m |
10:39.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/02/13 |
5,000m |
28:58.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
04/01/13 |
2,274m |
15:06.3 |
3:19.2 |
RowErg |
Hwt |
View workout
|
03/25/13 |
2,112m |
15:00.0 |
3:33.0 |
RowErg |
Hwt |
View workout
|
03/18/13 |
4,430m |
30:06.0 |
3:23.8 |
RowErg |
Hwt |
View workout
|
03/16/13 |
2,000m |
11:19.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/15/13 |
2,234m |
15:03.0 |
3:22.1 |
RowErg |
Hwt |
View workout
|
03/14/13 |
4,577m |
30:05.8 |
3:17.2 |
RowErg |
Hwt |
View workout
|
03/13/13 |
3,009m |
17:47.3 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/13/13 |
4,159m |
30:00.1 |
3:36.4 |
RowErg |
Hwt |
View workout
|
03/12/13 |
4,225m |
30:04.0 |
3:33.4 |
RowErg |
Hwt |
View workout
|
03/11/13 |
2,800m |
20:04.0 |
3:35.0 |
RowErg |
Hwt |
View workout
|
03/10/13 |
2,874m |
20:06.0 |
3:29.8 |
RowErg |
Hwt |
View workout
|
03/09/13 |
6,565m |
49:34.0 |
3:46.5 |
RowErg |
Hwt |
View workout
|
03/09/13 |
3,602m |
26:03.0 |
3:36.9 |
RowErg |
Hwt |
View workout
|
03/08/13 |
3,263m |
25:03.0 |
3:50.3 |
RowErg |
Hwt |
View workout
|