Mary Kay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/13 |
3,069m |
18:33.0 |
3:01.3 |
RowErg |
Hwt |
View workout
|
09/19/13 |
2,664m |
15:58.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
09/19/13 |
2,538m |
15:29.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
09/19/13 |
2,513m |
15:26.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
09/18/13 |
4,168m |
24:54.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
09/17/13 |
3,513m |
21:48.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
09/16/13 |
1,063m |
6:42.9 |
3:09.5 |
RowErg |
Hwt |
View workout
|
09/16/13 |
2,523m |
15:46.9 |
3:07.6 |
RowErg |
Hwt |
View workout
|
09/16/13 |
5,044m |
30:21.9 |
3:00.6 |
RowErg |
Hwt |
View workout
|
09/15/13 |
1,710m |
11:04.9 |
3:14.4 |
RowErg |
Hwt |
View workout
|
09/04/13 |
2,019m |
12:26.0 |
3:04.7 |
RowErg |
Hwt |
View workout
|
09/01/13 |
1,510m |
10:14.0 |
3:23.3 |
RowErg |
Hwt |
View workout
|
08/27/13 |
1,071m |
7:00.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
08/27/13 |
2,511m |
16:33.9 |
3:17.9 |
RowErg |
Hwt |
View workout
|
08/26/13 |
2,000m |
10:33.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/25/13 |
4,608m |
30:06.0 |
3:15.9 |
RowErg |
Hwt |
View workout
|
08/25/13 |
2,013m |
12:19.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
08/25/13 |
3,010m |
19:07.8 |
3:10.6 |
RowErg |
Hwt |
View workout
|
08/24/13 |
7,784m |
52:06.0 |
3:20.7 |
RowErg |
Hwt |
View workout
|
08/23/13 |
2,011m |
13:58.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|