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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Gregg Erickson

Log

Date Distance Time Pace Comments Action
12/10/17 6,095m 30:08.0 2:28.3

30 row
60 misc
90 tot

 View workout
10/10/17 3,085m 15:07.0 2:27.0 View workout
10/09/17 1,069m 5:10.0 2:24.9 View workout
10/07/17 5,128m 25:08.0 2:27.0 View workout
10/07/17 3,158m 15:06.0 2:23.4 View workout
10/03/17 1,066m 5:06.0 2:23.5 View workout
10/03/17 5,159m 25:07.0 2:26.0 View workout
10/02/17 5,196m 25:07.0 2:25.0 View workout
10/01/17 12,550m 1:00:07.0 2:23.7 View workout
09/30/17 12,062m 1:00:07.0 2:29.5 View workout
09/29/17 5,103m 25:09.0 2:27.8 View workout
09/28/17 9,212m 45:07.0 2:26.9 View workout
09/27/17 6,032m 30:07.0 2:29.7 View workout
09/25/17 12,343m 1:00:08.0 2:26.1 View workout
09/24/17 12,112m 1:00:06.0 2:28.8 View workout
09/23/17 6,084m 30:07.0 2:28.5 View workout
09/23/17 5,028m 25:07.0 2:29.8 View workout
09/23/17 1,056m 5:07.0 2:25.3 View workout
09/22/17 8,223m 40:08.0 2:26.4 View workout
09/22/17 4,181m 20:08.0 2:24.4 View workout