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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
11/06/24 10,019m 55:24.0 2:45.8 View workout
11/05/24 12,022m 1:04:32.0 2:41.0 View workout
11/04/24 9,025m 48:21.0 2:40.7 View workout
11/03/24 15,021m 1:20:36.0 2:40.9 View workout
11/02/24 25,022m 2:13:41.0 2:40.2 View workout
11/01/24 6,023m 33:30.0 2:46.8 View workout
10/31/24 1,019m 5:38.0 2:45.8 View workout
10/31/24 7,027m 37:54.0 2:41.8 View workout
10/30/24 7,023m 39:00.0 2:46.5 View workout
10/29/24 13,023m 1:11:27.0 2:44.5 View workout
10/28/24 8,024m 43:58.0 2:44.3 View workout
10/28/24 10,023m 52:35.0 2:37.3 View workout
10/27/24 9,020m 47:44.0 2:38.7 View workout
10/27/24 11,025m 58:26.0 2:39.0 View workout
10/26/24 9,027m 47:03.0 2:36.3 View workout
10/26/24 11,020m 55:03.0 2:29.8 View workout
10/25/24 12,022m 1:04:39.0 2:41.3 View workout
10/24/24 15,025m 1:20:05.0 2:39.9 View workout
10/23/24 5,023m 27:55.0 2:46.7 View workout
10/22/24 20,028m 1:45:22.0 2:37.8 View workout