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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
08/28/24 6,019m 33:54.0 2:48.9 View workout
08/28/24 10,022m 55:05.0 2:44.8 View workout
08/27/24 10,021m 52:29.0 2:37.1 View workout
08/26/24 9,019m 49:22.0 2:44.2 View workout
08/26/24 7,095m 38:50.0 2:44.2 View workout
08/26/24 9,047m 46:25.0 2:33.9 View workout
08/25/24 7,018m 38:24.0 2:44.1 View workout
08/24/24 8,026m 42:48.0 2:39.9 View workout
08/24/24 16,022m 1:25:07.0 2:39.3 View workout
08/23/24 6,023m 31:44.0 2:38.0 View workout
08/23/24 6,025m 33:29.0 2:46.7 View workout
08/23/24 12,021m 1:05:05.0 2:42.4 View workout
08/22/24 8,019m 43:22.0 2:42.2 View workout
08/22/24 6,023m 31:52.0 2:38.7 View workout
08/22/24 10,020m 51:06.0 2:32.9 View workout
08/21/24 4,100m 22:14.0 2:42.6 View workout
08/21/24 3,020m 16:26.0 2:43.2 View workout
08/21/24 12,045m 1:02:05.0 2:34.6 View workout
08/20/24 5,025m 26:19.0 2:37.1 View workout
08/20/24 5,023m 26:33.0 2:38.5 View workout