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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
10/03/24 6,022m 34:12.0 2:50.3 View workout
10/03/24 6,122m 34:16.0 2:47.9 View workout
10/02/24 8,019m 45:21.0 2:49.6 View workout
10/01/24 8,045m 44:12.0 2:44.8 View workout
09/30/24 13,022m 1:11:04.0 2:43.7 View workout
09/29/24 4,022m 22:44.0 2:49.5 View workout
09/28/24 5,020m 28:29.0 2:50.2 View workout
09/27/24 5,036m 28:36.0 2:50.3 View workout
09/26/24 7,084m 38:57.0 2:44.9 View workout
09/25/24 5,020m 28:07.0 2:48.0 View workout
09/24/24 5,023m 27:32.0 2:44.4 View workout
09/23/24 6,022m 34:38.0 2:52.5 View workout
09/22/24 12,028m 1:07:08.0 2:47.4 View workout
09/21/24 9,020m 51:49.0 2:52.3 View workout
09/21/24 6,024m 33:14.0 2:45.5 View workout
09/19/24 6,023m 34:34.0 2:52.1 View workout
09/18/24 8,025m 44:36.0 2:46.7 View workout
09/17/24 7,023m 38:26.0 2:44.1 View workout
09/16/24 8,023m 45:17.0 2:49.3 View workout
09/13/24 6,022m 33:42.0 2:47.8 View workout