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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
08/14/24 6,021m 31:29.0 2:36.8 View workout
08/14/24 7,024m 35:46.0 2:32.7 View workout
08/14/24 1,041m 5:06.0 2:26.9 View workout
08/13/24 7,029m 35:36.0 2:31.9 View workout
08/13/24 12,023m 1:01:31.0 2:33.4 View workout
08/13/24 6,082m 30:06.0 2:28.4 View workout
08/12/24 3,025m 15:50.0 2:37.0 View workout
08/12/24 7,024m 36:41.0 2:36.6 View workout
08/12/24 9,024m 45:18.0 2:30.5 View workout
08/11/24 6,021m 30:27.0 2:31.7 View workout
08/11/24 17,023m 1:27:11.0 2:33.6 View workout
08/10/24 4,018m 20:45.0 2:34.9 View workout
08/10/24 5,022m 25:56.0 2:34.9 View workout
08/10/24 5,028m 25:08.0 2:29.9 View workout
08/09/24 8,023m 40:11.0 2:30.2 View workout
08/09/24 13,027m 1:05:45.0 2:31.4 View workout
08/08/24 1,250m 6:06.0 2:26.4 View workout
08/08/24 823m 4:12.0 2:33.0 View workout
08/08/24 11,023m 57:04.0 2:35.3 View workout
08/07/24 11,021m 55:07.0 2:30.0 View workout