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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
08/07/24 14,019m 1:11:06.0 2:32.1 View workout
08/06/24 9,023m 46:33.0 2:34.7 View workout
08/06/24 2,039m 10:08.0 2:29.0 View workout
08/06/24 10,021m 50:51.0 2:32.2 View workout
08/05/24 10,021m 51:06.0 2:32.9 View workout
08/05/24 15,021m 1:15:52.0 2:31.5 View workout
08/04/24 5,019m 25:44.0 2:33.8 View workout
08/04/24 9,022m 46:06.0 2:33.2 View workout
08/03/24 7,027m 35:07.0 2:29.9 View workout
08/03/24 2,025m 10:17.0 2:32.3 View workout
08/03/24 12,021m 1:01:14.0 2:32.8 View workout
08/02/24 1,041m 5:08.0 2:27.9 View workout
08/02/24 13,024m 1:06:05.0 2:32.2 View workout
08/01/24 11,026m 56:03.0 2:32.5 View workout
08/01/24 9,081m 45:18.0 2:29.6 View workout
07/31/24 4,043m 20:07.0 2:29.2 View workout
07/31/24 3,021m 15:15.0 2:31.4 View workout
07/31/24 5,022m 25:38.0 2:33.1 View workout
07/30/24 6,077m 30:32.0 2:30.7 View workout
07/29/24 2,024m 10:13.0 2:31.4 View workout