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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
08/20/24 1,030m 5:19.0 2:34.8 View workout
08/20/24 6,022m 33:19.0 2:45.9 View workout
08/20/24 12,023m 1:02:01.0 2:34.7 View workout
08/19/24 15,021m 1:18:33.0 2:36.8 View workout
08/19/24 14,040m 1:15:20.0 2:40.9 View workout
08/19/24 7,022m 35:59.0 2:33.7 View workout
08/18/24 4,022m 21:18.0 2:38.8 View workout
08/18/24 2,023m 10:43.0 2:38.9 View workout
08/18/24 12,023m 1:03:18.0 2:37.9 View workout
08/17/24 3,020m 15:58.0 2:38.6 View workout
08/17/24 3,037m 17:26.0 2:52.2 View workout
08/17/24 15,016m 1:19:50.0 2:39.4 View workout
08/16/24 5,022m 26:07.0 2:36.0 View workout
08/16/24 4,031m 21:42.0 2:41.4 View workout
08/16/24 12,020m 1:02:07.0 2:35.0 View workout
08/15/24 2,022m 10:33.0 2:36.5 View workout
08/15/24 6,018m 32:43.0 2:43.0 View workout
08/15/24 12,021m 1:01:50.0 2:34.3 View workout
08/14/24 6,020m 30:53.0 2:33.9 View workout
08/14/24 5,018m 26:32.0 2:38.6 View workout