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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
09/12/24 4,027m 21:47.0 2:42.2 View workout
09/11/24 5,022m 27:51.0 2:46.3 View workout
09/09/24 12,021m 1:04:21.0 2:40.5 View workout
09/08/24 11,023m 58:52.0 2:40.2 View workout
09/06/24 10,093m 56:03.0 2:46.6 View workout
09/05/24 7,024m 37:06.0 2:38.4 View workout
09/04/24 6,038m 33:26.0 2:46.1 View workout
09/03/24 12,024m 1:03:35.0 2:38.6 View workout
09/03/24 5,017m 25:51.0 2:34.5 View workout
09/02/24 16,016m 1:25:47.0 2:40.6 View workout
09/01/24 16,026m 1:24:56.0 2:38.9 View workout
08/31/24 1,019m 5:37.0 2:45.3 View workout
08/31/24 15,023m 1:20:23.0 2:40.5 View workout
08/30/24 3,021m 17:47.0 2:56.5 View workout
08/30/24 1,018m 5:36.0 2:45.0 View workout
08/30/24 9,018m 47:58.0 2:39.5 View workout
08/29/24 7,023m 35:39.0 2:32.2 View workout
08/29/24 5,018m 26:58.0 2:41.2 View workout
08/29/24 13,025m 1:09:04.0 2:39.0 View workout
08/28/24 6,054m 31:45.0 2:37.3 View workout