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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregg Erickson

Log

Date Distance Time Pace Comments Action
10/21/24 14,021m 1:13:11.0 2:36.5 View workout
10/20/24 18,022m 1:32:56.0 2:34.6 View workout
10/19/24 17,022m 1:30:54.0 2:40.2 View workout
10/18/24 16,026m 1:24:45.0 2:38.6 View workout
10/17/24 7,024m 37:11.0 2:38.8 View workout
10/16/24 11,027m 59:05.0 2:40.7 View workout
10/15/24 15,025m 1:19:56.0 2:39.6 View workout
10/14/24 15,020m 1:19:53.0 2:39.5 View workout
10/13/24 5,020m 28:09.0 2:48.2 View workout
10/13/24 10,025m 53:57.0 2:41.4 View workout
10/12/24 6,024m 35:57.0 2:59.0 View workout
10/12/24 8,020m 45:19.0 2:49.5 View workout
10/11/24 14,055m 1:17:05.0 2:44.5 View workout
10/10/24 12,026m 1:07:43.0 2:48.9 View workout
10/09/24 12,030m 1:07:34.0 2:48.4 View workout
10/08/24 11,025m 1:01:39.0 2:47.7 View workout
10/07/24 12,025m 1:03:52.0 2:39.3 View workout
10/06/24 13,023m 1:08:40.0 2:38.1 View workout
10/05/24 9,024m 51:01.0 2:49.6 View workout
10/04/24 8,027m 43:05.0 2:41.0 View workout