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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Gregg Erickson

Log

Date Distance Time Pace Comments Action
12/28/16 7,026m 35:06.0 2:29.8 View workout
12/27/16 1,055m 5:07.0 2:25.4

5 row 5 weights

 View workout
12/27/16 4,033m 20:07.0 2:29.6 View workout
10/03/16 14,329m 1:10:06.0 2:26.7 View workout
10/02/16 10,135m 50:07.0 2:28.3 View workout
09/26/16 15,710m 1:15:08.0 2:23.4 View workout
09/24/16 18,040m 1:30:07.0 2:29.8 View workout
09/19/16 13,066m 1:00:06.0 2:17.9 View workout
09/17/16 12,044m 1:00:08.0 2:29.7 View workout
09/17/16 2,114m 10:06.0 2:23.3 View workout
09/16/16 14,123m 1:10:07.0 2:28.9 View workout
09/15/16 6,207m 30:07.0 2:25.5 View workout
09/14/16 5,024m 25:08.0 2:30.0 View workout
09/13/16 2,027m 10:08.0 2:29.9 View workout
09/13/16 7,036m 35:11.0 2:30.0 View workout
09/12/16 14,085m 1:10:08.0 2:29.3 View workout
09/11/16 17,403m 1:25:13.0 2:26.8 View workout
09/10/16 1,022m 5:07.0 2:30.1 View workout
09/10/16 12,032m 1:00:06.0 2:29.8 View workout
09/08/16 10,202m 50:08.0 2:27.4 View workout