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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Thomas Rohmann

Log

Date Distance Time Pace Comments Action
10/25/20 10,503m 46:37.7 2:13.1 View workout
10/24/20 5,871m 24:58.7 2:07.6 View workout
10/22/20 15,000m 1:06:52.0 2:13.7 View workout
10/20/20 12,019m 53:51.5 2:14.4 View workout
10/11/20 10,010m 44:28.8 2:13.3 View workout
10/10/20 2,044m 8:00.0 1:57.4 View workout
10/10/20 1,016m 4:24.1 2:09.9 View workout
10/09/20 1,280m 5:00.0 1:57.1 View workout
10/05/20 14,492m 1:04:55.6 2:14.4 View workout
10/03/20 15,000m 1:07:18.8 2:14.6 View workout
10/03/20 171m 0:49.8 2:25.6 View workout
10/01/20 11,005m 49:22.3 2:14.5 View workout
09/30/20 11,004m 48:56.7 2:13.4 View workout
09/28/20 2,500m 10:50.6 2:10.1 View workout
09/28/20 2,811m 12:03.0 2:08.6 View workout
09/27/20 10,003m 44:45.8 2:14.2 View workout
09/24/20 15,000m 1:07:26.9 2:14.8 View workout
09/23/20 5,000m 21:18.6 2:07.8 View workout
09/23/20 1,014m 4:27.7 2:12.0 View workout
09/20/20 15,000m 1:07:30.7 2:15.0 View workout