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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Doug Simpson

Log

Date Distance Time Pace Comments Action
11/14/13 21,146m 1:42:31.0 2:25.4

10 work. 2 pieces

 View workout
11/11/13 21,097m 1:28:53.7 2:06.4

10 work

 View workout
11/09/13 23,056m 1:46:24.7 2:18.4

10 work..2 pieces

 View workout
11/06/13 21,097m 1:27:43.5 2:04.7

10

 View workout
11/05/13 22,471m 1:40:12.8 2:13.7

10 work

 View workout
10/31/13 21,157m 1:40:01.8 2:21.8

10 work..2 pieces

 View workout
10/31/13 16,139m 1:15:04.9 2:19.5

10 work

 View workout
10/30/13 22,158m 1:40:13.5 2:15.6

10

 View workout
10/29/13 16,121m 1:11:19.3 2:12.7

10 work

 View workout
10/29/13 26,756m 2:08:33.6 2:24.1

10 work, 2 pieces

 View workout
10/27/13 21,211m 1:40:04.5 2:21.5

10 work

 View workout
10/26/13 21,097m 1:40:44.3 2:23.2

5

 View workout
10/26/13 21,097m 1:39:02.9 2:20.8

10

 View workout
10/25/13 21,097m 1:26:32.0 2:03.0

10..221 drag

 View workout
10/23/13 21,097m 1:34:04.5 2:13.7

10

 View workout
10/21/13 22,676m 1:50:18.8 2:25.9

10. 3 pieces

 View workout
10/20/13 21,097m 1:41:24.0 2:24.1

10. Work

 View workout
10/19/13 21,097m 1:32:26.9 2:11.4

10. Work

 View workout
10/18/13 21,165m 1:42:45.0 2:25.6

10 work

 View workout
10/16/13 21,349m 1:37:18.3 2:16.7

10
2 pieces

 View workout