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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Doug Simpson

Log

Date Distance Time Pace Comments Action
10/14/13 18,000m 1:24:13.9 2:20.3

10

 View workout
10/12/13 18,000m 1:25:04.9 2:21.8

10 work

 View workout
10/09/13 21,097m 1:29:04.0 2:06.6

10. Work
14273
19004

 View workout
10/08/13 18,294m 1:20:00.0 2:11.1

10 work

 View workout
10/06/13 18,000m 1:25:30.9 2:22.5

10. Work

 View workout
10/04/13 18,000m 1:26:04.0 2:23.4

10

 View workout
10/01/13 18,290m 1:20:00.0 2:11.2

5

 View workout
09/29/13 17,890m 1:20:00.0 2:14.1

10

 View workout
09/26/13 18,125m 1:20:00.0 2:12.4

10

 View workout
09/23/13 17,335m 1:20:00.0 2:18.4

10

 View workout
09/19/13 17,205m 1:20:00.0 2:19.4

10

 View workout
09/17/13 17,225m 1:20:00.0 2:19.3

10

 View workout
09/12/13 16,935m 1:20:00.0 2:21.7

10

 View workout
09/10/13 16,350m 1:20:00.0 2:26.7

10

 View workout
09/07/13 16,150m 1:15:00.0 2:19.3

10

 View workout