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Jun 17 2024 Concept2 Ambassadors
Jun 13 Introducing the Ergatta Concept2 Connection Kit
Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Francisco Pietri

Log

Date Distance Time Pace Comments Action
01/09/17 511m 2:02.0 1:59.3 View workout
01/09/17 511m 1:54.0 1:51.5 View workout
01/05/17 779m 3:10.8 2:02.4 View workout
01/05/17 1,748m 7:32.6 2:09.4 View workout
01/05/17 710m 2:40.1 1:52.7 View workout
11/04/16 500m 2:00.1 2:00.1 View workout
11/02/16 408m 1:32.1 1:52.8 View workout
10/17/16 1,013m 4:18.5 2:07.5 View workout
10/12/16 516m 1:49.3 1:45.9 View workout
05/12/16 739m 2:51.3 1:55.8 View workout
05/12/16 356m 1:17.8 1:49.2 View workout
05/04/16 515m 2:01.2 1:57.6 View workout
05/04/16 763m 3:04.7 2:01.0 View workout
05/04/16 1,014m 3:54.2 1:55.4 View workout
05/04/16 317m 1:09.3 1:49.3 View workout
04/28/16 500m 1:46.9 1:46.9 View workout
02/27/16 500m 1:40.0 1:40.0

@176lbs
100m splits:
20.8, 19.3, 19.0, 21.4, 19.5

 View workout
02/11/16 500m 1:42.5 1:42.5 View workout
02/09/16 522m 1:50.0 1:45.3 View workout
02/06/16 500m 1:46.5 1:46.5

actually was 16 March 2019

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