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Log

Date Distance Time Pace Comments Action
10/12/16 516m 1:49.3 1:45.9 View workout
05/12/16 739m 2:51.3 1:55.8 View workout
05/12/16 356m 1:17.8 1:49.2 View workout
05/04/16 515m 2:01.2 1:57.6 View workout
05/04/16 763m 3:04.7 2:01.0 View workout
05/04/16 1,014m 3:54.2 1:55.4 View workout
05/04/16 317m 1:09.3 1:49.3 View workout
04/28/16 500m 1:46.9 1:46.9 View workout
02/27/16 500m 1:40.0 1:40.0

@176lbs
100m splits:
20.8, 19.3, 19.0, 21.4, 19.5

 View workout
02/11/16 500m 1:42.5 1:42.5 View workout
02/09/16 522m 1:50.0 1:45.3 View workout
02/06/16 500m 1:46.5 1:46.5

actually was 16 March 2019

 View workout
02/02/16 521m 1:52.8 1:48.2 View workout
01/14/16 4,000m 15:51.1 1:58.8 View workout
01/10/16 10,000m 40:27.4 2:01.3 View workout
01/06/16 517m 1:51.4 1:47.7 View workout
01/04/16 1,013m 3:50.5 1:53.7 View workout
01/04/16 1,013m 3:53.5 1:55.2 View workout
12/28/15 1,287m 4:54.0 1:54.2 View workout
12/28/15 403m 1:24.7 1:45.0 View workout