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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Carla O'Brien

Log

Date Distance Time Pace Comments Action
12/04/14 1,011m 4:56.0 2:26.3 View workout
12/02/14 1,014m 5:46.0 2:50.6 View workout
12/02/14 5,000m 24:17.0 2:25.7 View workout
11/28/14 513m 2:33.3 2:29.4 View workout
11/28/14 8,000m 41:37.2 2:36.0 View workout
11/28/14 4,018m 20:41.1 2:34.4 View workout
11/28/14 510m 3:21.0 3:17.0 View workout
12/23/13 1,000m 5:10.0 2:35.0 View workout
12/23/13 5,000m 25:35.0 2:33.5 View workout
12/23/13 5,000m 24:40.0 2:28.0 View workout
12/23/13 5,000m 24:01.0 2:24.1 View workout
12/22/13 2,016m 11:45.3 2:54.9 View workout
12/22/13 5,863m 30:00.0 2:33.5 View workout
12/22/13 2,021m 10:11.8 2:31.3 View workout
12/21/13 5,000m 28:28.2 2:50.8 View workout
12/21/13 5,000m 27:35.6 2:45.5 View workout
12/20/13 10,000m 56:05.3 2:48.2 View workout
12/20/13 1,017m 4:56.9 2:25.9 View workout
12/19/13 6,025m 31:15.8 2:35.6 View workout
12/19/13 4,521m 22:40.2 2:30.4 View workout