Carla O'Brien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/17 |
5,000m |
31:27.2 |
3:08.7 |
RowErg |
Hwt |
View workout
|
12/01/17 |
443m |
2:21.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
12/01/17 |
198m |
1:02.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/01/17 |
312m |
2:42.3 |
4:20.0 |
RowErg |
Hwt |
View workout
|
11/29/17 |
1,010m |
7:30.0 |
3:42.7 |
RowErg |
Hwt |
View workout
|
11/29/17 |
500m |
2:17.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/29/17 |
5,000m |
23:34.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/27/17 |
5,507m |
26:33:00.0 |
2:24:38.0 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,015m |
25:07.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/24/17 |
5,052m |
25:05.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/23/17 |
3,043m |
15:05.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/23/17 |
2,013m |
10:47.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/23/16 |
9,014m |
46:22.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/23/16 |
8,005m |
39:44.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/22/16 |
7,730m |
40:05.3 |
2:35.5 |
RowErg |
Hwt |
View workout
|
12/21/16 |
2,504m |
11:59.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/21/16 |
3,003m |
15:35.9 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/21/16 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/20/16 |
2,008m |
9:16.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/20/16 |
293m |
1:17.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|