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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
02/11/16 8,000m 35:00.1 2:11.2 View workout
02/10/16 10,000m 39:30.5 1:58.5 View workout
02/08/16 10,000m 39:31.8 1:58.5 View workout
02/06/16 10,000m 38:55.2 1:56.7 View workout
01/27/16 10,000m 39:08.4 1:57.4 View workout
01/09/16 10,000m 38:51.4 1:56.5 View workout
01/06/16 12,000m 47:31.1 1:58.7 View workout
12/23/15 2,000m 7:21.9 1:50.4 View workout
12/21/15 12,000m 47:25.0 1:58.5 View workout
12/10/15 10,000m 41:58.1 2:05.9 View workout
12/05/15 5,000m 21:18.8 2:07.8 View workout
12/03/15 10,000m 40:12.8 2:00.6 View workout
11/26/15 10,000m 39:11.2 1:57.5 View workout
11/22/15 10,000m 40:18.0 2:00.9 View workout
11/19/15 10,000m 42:11.0 2:06.5 View workout
11/10/15 10,158m 44:15.1 2:10.6 View workout
05/23/15 10,000m 41:38.2 2:04.9 View workout
05/15/15 10,000m 42:17.1 2:06.8 View workout