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Travis Kriplean

Log

Date Workout Score Ave Comments Action
05/27/24 1000m 3:14.4 1:37.2

had more in the tank, really quick recovery at end aka didn't feel like dying

 View workout
05/27/24 2:01 562m 1:48.0 View workout
05/27/24 5:06 1,244m 2:03.2 View workout
05/26/24 1:00:00 12,754m 2:21.1 View workout
05/24/24 v6:00/2:00r...6 4,346m 1:43.5

C2 WoD 6/3/3/1/1/1 2min rest

 View workout
05/24/24 3:38 835m 2:10.6 View workout
05/24/24 1:57 524m 1:51.6 View workout
05/23/24 0:53 204m 2:10.3 View workout
05/23/24 2x5000m/2:00r 39:49.7 1:59.4

Set out to do 4x5000, 2min rest @ 2:00 pace, and my body wasn't having it.

 View workout
05/23/24 2:07 518m 2:02.8 View workout
05/22/24 2:06 519m 2:01.5 View workout
05/21/24 2:00:00 25,517m 2:21.0 View workout
05/19/24 2:53 574m 2:31.3 View workout
05/19/24 1:35 524m 1:31.5 View workout
05/19/24 2:22 642m 1:51.0 View workout
05/18/24 8:23 1,322m 3:10.3 View workout
05/18/24 5000m 18:52.8 1:53.2 View workout
05/18/24 5:07 1,279m 2:00.0 View workout
05/18/24 10:00 2,293m 2:10.8 View workout
05/16/24 2:00:00 25,730m 2:19.9 View workout
05/15/24 4x100m/2:00r 1:35.3 1:59.1 View workout
05/15/24 1:00 349m 1:25.9 View workout
05/15/24 100m 0:17.0 1:25.0 View workout
05/15/24 100m 0:17.4 1:27.0 View workout
05/15/24 100m 0:17.9 1:29.5 View workout