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Travis Kriplean

Log

Date Workout Score Ave Comments Action
06/25/24 v1:00/2:00r...5 3,631m 1:47.4

1/3/5/3/1 2:00r each C2 WoD

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06/25/24 6012m 22:44.3 1:53.4

Failed 10k test. Didn't have the mental fortitude. Perhaps was too aggressive physically too?

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06/25/24 5:06 1,246m 2:02.9 View workout
06/20/24 15:12 2,866m 2:39.1 View workout
06/20/24 21097m 1:22:58.5 1:57.9 View workout
06/20/24 5:06 1,213m 2:06.3 View workout
06/18/24 15:08 2,643m 2:51.8 View workout
06/18/24 1:00:00 15,354m 1:57.2

Very nice. Thought I was maxing out at 1:58 pace. But then I really kicked it up a notch for the final 2000m (especially the last 1000m),…

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06/18/24 5:00 1,202m 2:04.7 View workout
06/16/24 30:00 6,169m 2:25.8 View workout
06/16/24 30:00 6,921m 2:10.0 View workout
06/16/24 30:00 6,918m 2:10.0 View workout
06/16/24 15:00 3,360m 2:13.9 View workout
06/14/24 5:08 1,021m 2:31.0 View workout
06/14/24 10x0:30/0:30r 1,532m 1:37.9 View workout
06/14/24 5:04 1,016m 2:29.8 View workout
06/14/24 5000m 18:26.9 1:50.6 View workout
06/14/24 4:17 1,091m 1:57.8 View workout
06/14/24 5:17 1,242m 2:07.6 View workout
06/13/24 2:22 347m 3:24.6 View workout
06/13/24 1:00:00 12,978m 2:18.6 View workout
06/13/24 5:03 959m 2:38.0 View workout
06/11/24 5:11 1,020m 2:32.7 View workout
06/11/24 6000m 22:31.1 1:52.5

Felt *very* good. Low-ish stroke rate, beat this year's 5k pr time at the 6k distance, and blew the last 1k out of the water with a…

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06/11/24 4:06 953m 2:09.2 View workout