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Kristi Stoddard

Log

Date Workout Score Ave Comments Action
09/15/20 10680m View workout
05/31/20 42195m 3:04:00.8 2:10.8 View workout
05/29/20 4:00 1,119m 1:47.2 View workout
05/23/20 1000m 3:34.5 1:47.2 View workout
05/20/20 1:00:00 15,054m 1:59.5 View workout
05/16/20 6000m 23:10.5 1:55.8 View workout
05/13/20 10000m 39:18.8 1:57.9 View workout
05/08/20 30:00 7,706m 1:56.7 View workout
05/05/20 21097m 1:25:20.5 2:01.3 View workout
05/01/20 5000m 19:08.6 1:54.8 View workout
12/13/19 10069m

RTC 1200 > 100/ 1:30 rest: evens free rate, odds r20. + some warmup

 View workout
12/12/19 42:43.8 10,000m 2:08.1

R18 steady state

 View workout
12/10/19 10083m

Botched workout: warmup and then HD in 30’ piece, finished it steady state

View workout
12/09/19 2064m

CTC: 7 x 1:00/1:10 rest (1:41.7 split)

 View workout
12/09/19 5114m

warmup

 View workout
12/03/19 50:00.0 11,781m 2:07.3

r20, with 30 sec. sprint in middle

 View workout
12/02/19 1211m

warmup

 View workout
12/02/19 10000m 39:37.5 1:58.8

r25

 View workout
12/01/19 44:16.8 10,600m 2:05.3

10k (r18, 2:06.7) / 300m (r34, 1:42.5) / 300m (r35, 1:39.6) : 2 min rest

 View workout
11/30/19 46:58.2 11,000m 2:08.1

r18, SS

 View workout
11/29/19 49:40.3 12,000m 2:04.1

5k/1k/5k/1k: 5k's @ 20, 1k's @ 24

 View workout
02/22/19 4:00 1,109m 1:48.2 View workout
01/29/19 7034m View workout
01/28/19 4060m View workout
01/23/19 9538m View workout