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10,009
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Marc Tournier

Log

Date Workout Score Ave Comments Action
04/09/14 27:30.5 6,000m 2:17.5 View workout
04/09/14 4:06.4 984m 2:05.2 View workout
04/09/14 21:53.1 5,000m 2:11.3 View workout
04/08/14 2:03.8 458m 2:15.1 View workout
04/08/14 45:57.9 10,000m 2:17.8 View workout
04/08/14 2:06.7 520m 2:01.8 View workout
04/07/14 11:35.6 2,022m 2:52.0 View workout
04/07/14 12:52.4 2,929m 2:11.8 View workout
04/07/14 21:43.3 5,015m 2:09.9 View workout
04/06/14 1:39:34.8 21,097m 2:21.6

Nailed it !

 View workout
04/06/14 2:24.4 534m 2:15.2 View workout
03/29/14 12:50.6 2,610m 2:27.6

5x500 +30sec rest

 View workout
03/29/14 30:09.1 6,894m 2:11.2 View workout
03/27/14 13:27.2 3,019m 2:13.6

Just to make 100k...

 View workout
03/27/14 44:43.5 10,000m 2:14.1 View workout
03/27/14 8:27.7 2,000m 2:06.9 View workout
03/22/14 46:00.5 10,000m 2:18.0

Old man...

 View workout
03/22/14 8:33.7 2,000m 2:08.4

Warm up

 View workout
03/20/14 46:27.9 10,000m 2:19.3

That's enough !

 View workout
03/19/14 8:28.0 2,000m 2:07.0 View workout
03/19/14 21:11.6 5,000m 2:07.1 View workout
03/19/14 22:33.5 5,000m 2:15.3 View workout
03/18/14 30:00.0 6,402m 2:20.5 View workout
03/18/14 46:36.6 10,000m 2:19.8 View workout
03/16/14 21:59.3 5,000m 2:11.9

Now I'm dead.

 View workout