Log for Marc Tournier | Concept2 Logbook

Marc Tournier

Date	Workout	Score	Ave	Type	Comments	Action
03/04/14	4:00.0	976m	2:02.9	RowErg	For fun. Died at 2:00	View workout
03/04/14	25:50.7	6,000m	2:09.2	RowErg	First 1000 at 1:59.7 avg 500m !	View workout
03/02/14	4:11.7	1,000m	2:05.8	RowErg	One go - after 2 mins break after my 10k - dead (HR 150)	View workout
03/02/14	8:39.5	2,000m	2:09.8	RowErg	One go - after 2 mins break just after my 10k	View workout
03/02/14	45:57.4	10,000m	2:17.8	RowErg	One go	View workout
03/01/14	1:52.8	500m	1:52.8	RowErg	Check Point	View workout
03/01/14	21:23.6	5,000m	2:08.3	RowErg	One Go	View workout
02/20/14	21:57.5	5,000m	2:11.7	RowErg	One go.	View workout
02/18/14	25:42.5	6,000m	2:08.5	RowErg	2k - 8:14.0 (2:03 / 23sm) ; 2'r ; 2k - 8:47.3 (2:11 / 20sm) ; 2'r ; 2k - 8:41.2 (2:08 / 21sm) ;	View workout
02/15/14	11:13.6	2,500m	2:14.7	RowErg	After 1' break 10k done	View workout
02/15/14	11:09.3	2,505m	2:13.5	RowErg	After 1 break	View workout
02/15/14	22:11.2	5,007m	2:12.9	RowErg	No stop	View workout
02/13/14	22:08.8	5,000m	2:12.8	RowErg	One go	View workout
02/11/14	21:30.6	5,000m	2:09.0	RowErg	10x500 + 30r	View workout
02/09/14	33:34.1	7,500m	2:14.2	RowErg	15x500 + 45r	View workout
02/05/14	8:51.2	2,000m	2:12.8	RowErg	4x500+1r	View workout
02/04/14	30:04.0	6,327m	2:22.5	RowErg	One go	View workout
02/02/14	8:36.6	2,000m	2:09.1	RowErg	Test 1	View workout

Sep 21	Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18	Millions of Meters for Ken Zaremba
Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria