Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/19 |
799m |
2:30.0 |
1:33.8 |
RowErg |
Lwt |
View workout
|
09/03/19 |
7,247m |
33:03.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/02/19 |
903m |
5:07.1 |
2:50.0 |
RowErg |
Lwt |
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|
09/02/19 |
2,000m |
6:50.6 |
1:42.6 |
RowErg |
Lwt |
View workout
|
09/02/19 |
1,140m |
5:03.2 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/01/19 |
597m |
5:02.3 |
4:13.1 |
RowErg |
Lwt |
View workout
|
09/01/19 |
6,000m |
22:12.6 |
1:51.0 |
RowErg |
Lwt |
View workout
|
09/01/19 |
1,137m |
5:02.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/29/19 |
2,000m |
6:57.2 |
1:44.3 |
RowErg |
Lwt |
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|
08/29/19 |
1,175m |
5:03.3 |
2:09.0 |
RowErg |
Lwt |
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|
08/28/19 |
6,400m |
23:40.1 |
1:50.9 |
RowErg |
Lwt |
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|
08/28/19 |
1,151m |
5:04.2 |
2:12.1 |
RowErg |
Lwt |
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|
08/27/19 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/26/19 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
08/26/19 |
890m |
5:03.6 |
2:50.5 |
RowErg |
Lwt |
View workout
|
08/26/19 |
1,520m |
5:00.0 |
1:38.6 |
RowErg |
Lwt |
View workout
|
08/26/19 |
3,444m |
15:18.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/25/19 |
2,000m |
6:40.8 |
1:40.2 |
RowErg |
Lwt |
View workout
|
08/25/19 |
2,359m |
10:03.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/24/19 |
2,860m |
10:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|