Laurent ZMUDA

Age: 55
Country: France
Location: Valenciennes
Affiliation: FRENCH INDOOR ROWERS TEAM
Team: FRENCH INDOOR ROWERS TEAM
Height: 5 ft 9 in
Weight: 185 lb
Logbook ID: 993860
Member since: February 17, 2014

En course à pieds avant 2010
marathon 2h49:50
semi-marathon 1h18:50
10 Km : 35:27

Recent Workouts View log

Date Time Distance Pace Type
05/18/25 20:07.0 5,003 2:00.6 RowErg
05/18/25 17:44.3 5,000 1:46.4 RowErg
05/18/25 13:42.6 3,076 2:13.7 RowErg
05/16/25 1:27:00.0 19,489 1:56.6 RowErg
05/15/25 45:06.7 11,132 2:01.5 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
05/15/25 1:00.0 337 1:29.0 RowErg
05/18/25 5,000 17:44.3 1:46.4 RowErg