Laurent ZMUDA
Age: 55
Country: France
Location: Valenciennes
Affiliation: FRENCH INDOOR ROWERS TEAM
Team: FRENCH INDOOR ROWERS TEAM
Height: 5 ft 9 in
Weight: 185 lb
Logbook ID: 993860
Member since: February 17, 2014
En course à pieds avant 2010
marathon 2h49:50
semi-marathon 1h18:50
10 Km : 35:27
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 05/18/25 | 20:07.0 | 5,003 | 2:00.6 | RowErg |
| 05/18/25 | 17:44.3 | 5,000 | 1:46.4 | RowErg |
| 05/18/25 | 13:42.6 | 3,076 | 2:13.7 | RowErg |
| 05/16/25 | 1:27:00.0 | 19,489 | 1:56.6 | RowErg |
| 05/15/25 | 45:06.7 | 11,132 | 2:01.5 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/15/25 | 1:00.0 | 337 | 1:29.0 | RowErg |
| 05/18/25 | 5,000 | 17:44.3 | 1:46.4 | RowErg |