Laurent ZMUDA
Age: 56
Country: France
Location: Valenciennes
Affiliation: FRENCH INDOOR ROWERS TEAM
Team: FRENCH INDOOR ROWERS TEAM
Height: 5 ft 10 in
Weight: 181 lb
Logbook ID: 993860
Member since: February 17, 2014
En course à pieds avant 2010
marathon 2h49:50
semi-marathon 1h18:50
10 Km : 35:27
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 06/23/26 | 4:06.0 | 1,132 | 1:48.6 | RowErg |
| 06/23/26 | 18:00.0 | 3,755 | 1:53.1 | RowErg |
| 06/23/26 | 10:04.7 | 2,512 | 2:00.3 | RowErg |
| 06/22/26 | 20:06.9 | 4,855 | 2:04.2 | RowErg |
| 06/22/26 | 15:00.0 | 3,563 | 1:53.0 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 06/04/26 | 100 | 0:16.2 | 1:21.0 | RowErg |
| 05/09/26 | 42,195 | 2:44:28.3 | 1:56.9 | RowErg |
| 05/15/26 | 100,000 | 7:01:11.8 | 2:06.3 | RowErg |