Laurent ZMUDA

Age: 52
Country: France
Location: Valenciennes
Affiliation: FRENCH INDOOR ROWERS TEAM
Team: FRENCH INDOOR ROWERS TEAM
Height: 5 ft 9 in
Weight: 179 lb
Logbook ID: 993860
Member since: February 17, 2014

En course à pieds
marathon 2h49:50
semi-marathon 1h18:50
10 Km : 35:27

Recent Workouts View log

Date Time Distance Pace Type
01/20/22 35:43.3 8,025m 2:13.5 RowErg
01/20/22 48:48.8 12,039m 2:01.6 RowErg
01/19/22 21:38.2 5,012m 2:09.5 RowErg
01/19/22 39:45.6 10,012m 1:59.1 RowErg
01/18/22 22:00.8 5,018m 2:11.6 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
09/15/21 100m 0:16.9 1:24.5 RowErg
09/16/21 1:00.0 326m 1:32.0 RowErg
05/30/21 30:00.0 7,805m 1:55.3 RowErg
10/13/21 10,000m 37:46.3 1:53.3 RowErg
05/16/21 1:00:00.0 15,660m 1:54.9 RowErg