Laurent ZMUDA
Age: 56
Country: France
Location: Valenciennes
Affiliation: FRENCH INDOOR ROWERS TEAM
Team: FRENCH INDOOR ROWERS TEAM
Height: 5 ft 10 in
Weight: 181 lb
Logbook ID: 993860
Member since: February 17, 2014
En course à pieds avant 2010
marathon 2h49:50
semi-marathon 1h18:50
10 Km : 35:27
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/12/26 | 10:32.2 | 2,513 | 2:05.7 | RowErg |
| 10/12/26 | 7:27.0 | 2,012 | 1:51.0 | RowErg |
| 10/12/26 | 6:02.6 | 1,636 | 1:50.8 | RowErg |
| 10/12/26 | 5:02.4 | 1,385 | 1:49.1 | RowErg |
| 10/12/26 | 2:20.6 | 636 | 1:50.5 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 06/04/26 | 100 | 0:16.2 | 1:21.0 | RowErg |
| 05/09/26 | 42,195 | 2:44:28.3 | 1:56.9 | RowErg |
| 05/15/26 | 100,000 | 7:01:11.8 | 2:06.3 | RowErg |