Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
09/01/26 20:08 4,751m 2:07.1 View workout
09/01/26 30:05 7,402m 2:01.9 View workout
08/31/26 15:06 3,706m 2:02.2 View workout
08/31/26 v0:20/0:30r...3 457m 1:53.6

Aug 2026 - The RowAlong AfterParty - CTC Members
app.erg.zone/w/DXEJPtcsRH-rQ…

View workout
08/31/26 1000m 3:31.9 1:45.9 View workout
08/31/26 4:00 1,111m 1:48.0 View workout
08/31/26 15:03 3,785m 1:59.2 View workout
08/30/26 500m 1:41.5 1:41.5 View workout
08/30/26 15:20 3,797m 2:01.1 View workout
08/30/26 1:00 321m 1:33.4 View workout
08/30/26 15:05 3,818m 1:58.5 View workout
08/30/26 15:05 3,818m 1:58.5 View workout
08/28/26 5:46 1,384m 2:05.2 View workout
08/28/26 30:05 7,451m 2:01.1 View workout
08/28/26 30:05 7,451m 2:01.1 View workout
08/06/26 3x7:00/3:00r 5,296m 1:58.9 View workout
08/06/26 5x7:00/3:00r 9,021m 1:56.3 View workout
08/04/26 8x6:00/2:30r 12,428m 1:55.8 View workout
08/02/26 3x5:00/3:00r 3,956m 1:53.7 View workout
08/02/26 1x15:00/3:00r 3,737m 2:00.4 View workout
07/31/26 15:04 3,731m 2:01.2 View workout
07/31/26 35:10 8,576m 2:03.0 View workout
07/29/26 25:05 5,954m 2:06.4 View workout
07/29/26 25:06 6,105m 2:03.3 View workout
07/29/26 15:03 3,810m 1:58.6 View workout