Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
02/27/26 30:05 7,290m 2:03.8 View workout
02/27/26 v1000m/1:00r...4 3,023m 1:41.9

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/27/26 20:00 4,923m 2:01.8 View workout
02/26/26 45:07 11,171m 2:01.1 View workout
02/26/26 v540m/r...1 540m 1:43.9

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/26/26 v1000m/1:00r...2 1,512m 1:51.4

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/26/26 20:00 4,841m 2:03.9 View workout
02/23/26 5x15:00/2:00r 18,240m 2:03.3 View workout
02/22/26 1x5:00/0:30r 1,246m 2:00.3 View workout
02/22/26 17:22.1 5,000m 1:44.2

World rowing virtual indoor 2026

View workout
02/21/26 2x10:00/2:00r 5,031m 1:59.2 View workout
02/19/26 15:07 3,714m 2:02.1 View workout
02/19/26 1500m 5:08.3 1:42.7 View workout
02/19/26 20:00 4,795m 2:05.1 View workout
02/18/26 15:07 3,670m 2:03.6 View workout
02/18/26 20:05 4,971m 2:01.2 View workout
02/18/26 1500m 5:11.0 1:43.6 View workout
02/18/26 20:00 4,820m 2:04.4 View workout
02/17/26 3x20:00/2:00r 15,158m 1:58.7 View workout
02/16/26 1:00:00 15,190m 1:58.4 View workout
02/14/26 15:05 3,616m 2:05.2 View workout
02/14/26 15x500m/2:00r 25:03.0 1:40.2 View workout
02/14/26 20:00 4,727m 2:06.9 View workout
02/13/26 4x15:00/1:30r 15,364m 1:57.1 View workout
02/12/26 5:48 1,563m 1:51.6 View workout