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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
10/23/26 22:35 5,530m 2:02.5 View workout
10/23/26 3x2000m/4:00r 21:32.8 1:47.7 View workout
10/23/26 20:00 4,789m 2:05.2 View workout
10/22/26 1:00:00 14,953m 2:00.3 View workout
10/21/26 25:06 6,168m 2:02.1 View workout
10/21/26 v6:00/3:00r...4 6,645m 1:48.3 View workout
10/21/26 15:08 3,829m 1:58.5 View workout
10/20/26 v15:00/3:00r...4 16,594m 1:57.5 View workout
10/19/26 5x10:00/3:00r 13,172m 1:53.8 View workout
10/19/26 15:06 3,815m 1:58.7 View workout
10/17/26 v2000m/4:00r...1 2,000m 2:19.7 View workout
10/17/26 17:05 3,910m 2:11.1 View workout
10/15/26 1:00:00 14,726m 2:02.2 View workout
10/14/26 v15:00/3:00r...6 13,984m 1:55.8 View workout
10/13/26 v15:00/3:00r...3 13,988m 1:57.9 View workout
10/12/26 10:32 2,513m 2:05.7 View workout
10/12/26 7:27 2,012m 1:51.0 View workout
10/12/26 6:02 1,636m 1:50.8 View workout
10/12/26 5:02 1,385m 1:49.1 View workout
10/12/26 2:20 636m 1:50.5 View workout
10/12/26 20:05 5,039m 1:59.6 View workout
10/10/26 30:06 7,396m 2:02.1 View workout
10/10/26 9:52 2,612m 1:53.3 View workout
10/10/26 10:05 2,546m 1:58.9 View workout
10/09/26 8:45 2,009m 2:10.8 View workout