Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/24 |
12,177m |
50:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
183m |
0:39.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,571m |
10:06.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,419m |
10:07.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,852m |
6:00.0 |
1:37.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
5,047m |
20:02.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
12,214m |
50:05.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/21/24 |
11,992m |
50:07.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/21/24 |
4,933m |
20:06.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/20/24 |
5,107m |
21:37.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
10,010m |
40:04.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,683m |
15:24.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,112m |
3:30.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
10,708m |
43:15.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
13,298m |
54:07.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/14/24 |
15,017m |
1:03:00.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/13/24 |
15,061m |
1:02:10.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
14,899m |
1:00:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
14,541m |
1:01:51.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
13,758m |
57:29.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|