Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/25 | 1:26 | 416m | 1:43.4 | RowErg | View workout | |
| 12/29/25 | 2x4:00/3:00r | 1,647m | 2:25.7 | RowErg | View workout | |
| 12/29/25 | 20:00 | 5,100m | 1:57.6 | RowErg | View workout | |
| 12/27/25 | 15:09 | 3,698m | 2:03.0 | RowErg | View workout | |
| 12/27/25 | 6x2:00/1:00r | 3,579m | 1:40.5 | RowErg | View workout | |
| 12/27/25 | 20:00 | 5,073m | 1:58.2 | RowErg | View workout | |
| 12/26/25 | 30:00 | 7,420m | 2:01.2 | RowErg | View workout | |
| 12/26/25 | v6:00/3:00r...4 | 6,753m | 1:46.6 | RowErg | View workout | |
| 12/26/25 | 20:00 | 5,095m | 1:57.7 | RowErg | View workout | |
| 12/25/25 | 30:00 | 7,410m | 2:01.4 | RowErg | View workout | |
| 12/25/25 | 6x1:30/1:30r | 2,785m | 1:36.9 | RowErg | View workout | |
| 12/25/25 | 20:00 | 5,038m | 1:59.0 | RowErg | View workout | |
| 12/24/25 | v10:00/3:00r...6 | 15,441m | 1:56.5 | RowErg | View workout | |
| 12/23/25 | 20:05 | 4,977m | 2:01.1 | RowErg | View workout | |
| 12/23/25 | 9x1:00/1:00r | 2,859m | 1:34.4 | RowErg | View workout | |
| 12/23/25 | 20:00 | 5,039m | 1:59.0 | RowErg | View workout | |
| 12/22/25 | 30:00 | 7,498m | 2:00.0 | RowErg | View workout | |
| 12/22/25 | 3x4:00/3:00r | 3,448m | 1:44.4 | RowErg | View workout | |
| 12/22/25 | 0:55 | 256m | 1:47.4 | RowErg | View workout | |
| 12/22/25 | 20:00 | 5,061m | 1:58.5 | RowErg | View workout | |
| 12/21/25 | 1:17:44.0 | 21,097m | 1:50.5 | RowErg | View workout | |
| 12/18/25 | 20:00 | 4,891m | 2:02.6 | RowErg | View workout | |
| 12/18/25 | 20:00 | 4,985m | 2:00.3 | RowErg | View workout | |
| 12/18/25 | 20:04 | 4,998m | 2:00.5 | RowErg | View workout | |
| 12/17/25 | 25:00 | 6,161m | 2:01.7 | RowErg | View workout |