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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
01/31/24 428m 1:46.1 2:03.9 View workout
01/31/24 5,099m 20:18.9 1:59.5 View workout
01/30/24 7,590m 30:27.8 2:00.4 View workout
01/29/24 7,817m 30:00.0 1:55.1 View workout
01/28/24 10,138m 40:18.1 1:59.2 View workout
01/27/24 2,000m 6:59.9 1:44.9 View workout
01/27/24 5,028m 20:55.7 2:04.8 View workout
01/27/24 507m 2:07.1 2:05.3 View workout
01/25/24 11,966m 45:00.0 1:52.8 View workout
01/24/24 10,379m 40:00.0 1:55.6 View workout
01/23/24 2,547m 10:07.5 1:59.2 View workout
01/23/24 1,113m 3:00.0 1:20.8 View workout
01/23/24 3,695m 12:00.0 1:37.4 View workout
01/23/24 2,589m 10:05.6 1:56.9 View workout
01/21/24 4,206m 17:06.6 2:02.0 View workout
01/21/24 396m 1:36.3 2:01.5 View workout
01/21/24 436m 1:33.8 1:47.5 View workout
01/21/24 3,123m 12:00.0 1:55.2 View workout
01/21/24 2,572m 10:06.3 1:57.8 View workout
01/20/24 2,176m 9:25.7 2:09.9 View workout